Need help training for the JG Swim Test? Are you a Returning JG looking for conditioning before this Summer? Sign-up for our Junior Lifeguard Conditioning Program! We offer 3 sessions that take place at the Mira Costa HS Pool that coincide with the 3 JG Swim Test dates. Participants must be 9 yrs. old (by July 1, 2022). The program is designed to refine basic skills, condition, and improve swimming times.

All sessions are taught by Mira Costa High School Aquatics Athletes (Co-Ed Swim, Boys Water Polo & Girls Water Polo) under the supervision of Coaches Ariana Silva and Antonis Nahabed. All proceeds benefit the MCHS Aquatics Programs.

Sign-Ups start February 1st, 2022. SPACE IS LIMITED - first come, first serve.

For more information & to sign-up, you can visit the Mira Costa Swim and Dive  MBX website or contact Pip Coyne at [email protected].

View the flyer: JG-Prep-flyer-1.pdf